Category: Forage Harvest Feast

Fynbos Foraging dates – August and September 2015

Forage Harvest Feast

Thank you for reading this post – please note, all our forages are now fully booked. To join our mailing list to be notified on any upcoming forages and events, please email roushanna@hotmail.com with PLEASE ADD ME TO MAILING LIST in the heading.

Fynbos foraging Cape Point

Introductory half day forage and feasting experience

WHO IS THIS COURSE FOR:

Aimed at adults but children are welcome to join their parents. Anyone who has an interest in gardening, in wild food, foraging or indigenous edibles. Chefs wanting to discover new ingredients or foodies wanting to play with the diverse wild flavours in our Indigenous edibles. People interested in Fynbos, in vegetable gardening, self sufficiency, in the Slow Food movement or those that just want to have a unique and delicious experience at a beautiful venue with like minded people.
WHAT TO EXPECT:
Each course is different according to the season and availability in the gardens and the bush. Explore the gardens, discover and pick edible floral foods and fresh organic vegetables. Forage for indigenous edibles, learn how to sustainably harvest them, utilize them in your kitchen, grow them in your garden and some of their medicinal properties. Learn about wild herbs and how to preserve and prepare them. After snacks and a gathering tour we will get creative in the foraging classroom kitchen and prepare and share a feast.

WHAT IS INCLUDED:
This half day course includes wild food snacks and drinks, a delicious three course lunch based on ingredients foraged, harvested and prepared by the group. You will also receive information sheets and recipes on the plants that we will use in the meal.

WHAT TO BRING:
Gumboots or comfortable walking shoes, raincoat/sun hat – suitable outdoor gear. Cameras are welcome. Don’t forget an open mind and your sense of humour!

BONUS:

You can also enjoy a 10% discount in the nursery retail should you wish to purchase any indigenous plants for your garden.

PRICE:
R500 p/person or R1800 for group of four. Children under 17yrs R200, Children under 2yrs free. Full payment will secure your booking as spaces are limited.

DURATION:
10am – 2pm

DATES:

15th August   – FULLY BOOKED

26th August   – FULLY BOOKED

12th September – FULLY BOOKED

26th September – FULLY BOOKED

VENUE:

Good Hope Gardens Nursery, Plateau Rd (M65),Cape Point

GUIDES:

Roushanna and Gael Gray

IS THIS SUITABLE FOR VEGETARIANS:

Yes – all the dishes on this course are vegetarian, and all food intolerances are catered for, please let us know in advance.

MAX NUMBER OF PEOPLE PER COURSE:

16

AVAILABLE FOR A PRIVATE FUNCTION:

Yes – Min number of people required: 10.
TO BOOK:
email roushanna@hotmail.com

Fynbos Foraging Course

Forage Harvest Feast – July 2015

On a windless, sunny, Cape winters day last Saturday, we held our first Fynbos Foraging course of the season – Forage Harvest Feast.

We looked at some very important foraging rules, sustainability of foraging, different ways of using Fynbos for flavour, indigenous edibles for culinary use and we touched on some of the medicinal properties of these amazingly useful plants.

We foraged and harvested wild and cultivated ingredients, tasting and smelling our way through the gardens and meandering wild paths in and around the Good Hope Gardens Nursery and then together we prepped and prepared a lunch feast with a few wild botanical cocktails made with The Botanist Gin to get things going.

A huge thank you to everyone who attended – what an awesome group! Every single person was so interested and involved, what a pleasure to share plant knowledge, the whole foraging experience and enjoy such a delicious meal with you all. A special mention of thanks goes out to the very talented Sitaara Stodel who was there to capture our day on camera and to Janet Lightbody for our beautiful Janet Ceramic heart dishes and ramekins.

Take a look at what we got up to:

Foraging courses Cape Town

Fynbos Foraging at Good Hope Gardens Nursery

Wild food foraging Cape Town

Fynbos foraging Cape Point

Forage Harvest Feast

Foraging courses Cape Town

Forage Harvest Feast at Good Hope Gardens Nursery

Foraging classroom Cape Point

Forage Harvest Feast Fynbos foraging courses

Wild greens pesto at Good Hope Gardens Nursery foraging course

Wild botanical cocktails

Forage Harvest Feast Good Hope Gardens Nursery

Foraging course Cape TownCheers!

If you would like to join us on one of our upcoming forages, please click HERE for more details or email roushanna@hotmail.com to book.

Fynbos Foraging Course Dates

Fynbos Foraging Course – Forage Harvest Feast

Forage Harvest Feast at Good Hope Gardens Nursery

Introductory half day forage and feasting experience

WHO IS THIS COURSE FOR:

Aimed at adults but children are welcome to join their parents. Anyone who has an interest in gardening, in wild food, foraging or indigenous edibles. Chefs wanting to discover new ingredients or foodies wanting to play with the diverse wild flavours in our Indigenous edibles. People interested in Fynbos, in vegetable gardening, self sufficiency, in the Slow Food movement or those that just want to have a unique and delicious experience at a beautiful venue with like minded people.
WHAT TO EXPECT:
Each course is different according to the season and availability in the gardens and the bush. Explore the gardens, discover and pick edible floral foods and fresh organic vegetables. Forage for indigenous edibles, learn how to sustainably harvest them, utilize them in your kitchen, grow them in your garden and some of their medicinal properties. Learn about wild herbs and how to preserve and prepare them. After snacks and a gathering tour we will get creative in the foraging classroom kitchen and prepare and share a feast.

WHAT IS INCLUDED:
This half day course includes wild food snacks and drinks, a delicious three course lunch based on ingredients foraged, harvested and prepared by the group. You will also receive information sheets and recipes on the plants that we will use in the meal.

WHAT TO BRING:
Gumboots or comfortable walking shoes, raincoat/sun hat – suitable outdoor gear. Cameras are welcome. Don’t forget an open mind and your sense of humour!

BONUS:

You can also enjoy a 10% discount in the nursery retail should you wish to purchase any indigenous plants for your garden.

PRICE:
R500 p/person or R1800 for group of four. Children under 17yrs R200, Children under 2yrs free. Full payment will secure your booking as spaces are limited.

DURATION:
10am – 2pm

DATES:

June 27thJuly 25th, August 15thAugust 29th

VENUE:

Good Hope Gardens Nursery, Plateau Rd (M65),Cape Point

GUIDES:

Roushanna and Gael Gray

IS THIS SUITABLE FOR VEGETARIANS:

Yes – all the dishes on this course are vegetarian, and all food intolerances are catered for, please let us know in advance.

MAX NUMBER OF PEOPLE PER COURSE:

16

AVAILABLE FOR A PRIVATE FUNCTION:

Yes – Min number of people required: 10.
TO BOOK:
email roushanna@hotmail.com

Fynbos Foraging Course

Goodbye Coastal Foraging courses, see you in November!

On a blustery, grey skied morning, our final group gathered at the beach for the last coastal forage of the season.

All our forages are run according to the season, and this one has sadly come to a close for now, but don’t worry – we will be resuming the coastal forages in November!

Reasoning for our seasonal coastal foraging includes: the bitter cold winds and weather at the beach in the colder months,big swells making for dangerous foraging close to the tide line and bigger wave action leading to less seaweed in the rock pools through bashing of the algae and sweeping organisms out of the pools.

If the hold-fast or roots of these washed-away seaweeds remain on the rocks, they will regrow in Spring,Like plants, there are also annual and perennial seaweeds, so in winter some will die off and only grow again in Spring.We give them this break to regenerate and from late spring to early summer is the time when all seaweeds are highest in nutrients with their succulent new growth, bursting with vital vitamins and minerals, highly beneficial for your health.

Here are some beautiful photos taken at our last coastal forage by the very talented Sitaara Stodel.

Coastal Foraging Cape Town

Coastal Foraging South Africa

Coastal Foraging

Coastal foraging Cape Town

Porphyra capensis

Coastal Foraging Cape Town

Seaweed coastal foraging

Coastal Foraging

Coastal Foraging Cape Town

Coastal Foraging - Good Hope Gardens Nursery

Edible seaweed and shellfish

Coastal Foraging

Dead mans fingers

Coastal Foraging South Africa

Coastal Foraging

Coastal Foraging

Kelp

Organic Veg - Forage Harvest Feast

Edible seaweed

Coastal Foraging course Cape Town

Edible sea lettuce seaweed

Coastal Foraging with seaweeds

Seaweed salad

Cooking with seaweed

Seaweed face mask

Seaweed face mask

Kelp sushi rolls

Coastal Foraging Course

Seaweed coleslaw

Mussel pot with tomatoes and thyme

Coastal Foraging cooking course

Kelp and cocoa icecream

Up next – news of Fynbos Feast events, Veld and Sea inspired pop-up dinners and the upcoming Fynbos Foraging courses dates. Watch this space!

Coastal foraging photos and course dates.

Last month we had a fantastic day of discovering, tasting, experiencing and feasting. We were lucky to forage at new moon  on a very low tide with a very small swell, allowing us maximum exploring time in the inter-tidal rock pools at Scarborough beach.  A huge thanks to Jean-michel Maurel for these beautiful images he captured on the day.

Coastal foraging at Scarborough beach

Seaweed reflecting in the rockpool

Coastal Foraging in Cape Town

Coastal foraging

Coastal foraging - seaweed

Mussels

Coastal foraging

Dead mans fingers - seaweed

Collecting mussels

Scarborough waves

Coastal foraging in the Cape

Coastal foraging course

Edible seaweed - coastal foraging

Beach cottage

Edible seaweeds - coastal foraging course

Preparing edible seaweed

Kelp and tomato salad

Edible seaweed meals

Garden art

Coastal foraging lunch

Mussel pot - coastal foraging

Coastal foraged ingredients in our delicious lunch

Forage Harvest Feast

Kelp and cocoa ice cream with candied kelp and almonds

Please join us on one of our LAST COURSES FOR THE SEASON! Don’t miss out – it really is as exciting and delicious as it looks…

Saturday the 21st of March – 9am-1pm

Saturday the 4th of April – 9am-1pm

*Possibility of a May date TBC

For info or to book please contact roushanna@hotmail.com

WIN with ILUNDI and GOOD HOPE GARDENS NURSERY

Summer is here!

And its competition time….

Join our Facebook competition and stand a chance to win an ILUNDI signature sling

PLUS

2 x tickets for a Coastal Forage with us!

Click HERE to enter.

Good luck!!!!

Win an Ilundi signature sling plus Coastal Foraging tickets

The Secret Garden Feast – menu

The Secret Garden Feast is almost upon us….this Sunday at 4pm at the Good Hope Gardens Nursery, a unique outdoor dining experience not to be missed. All the details are in our last post.

The MENU is below to maybe tempt those that have not yet booked. Please remember that the menu is subject to change depending on the availability and freshness of ingredients…and if we find something super delicious we will simply have to add it onto the menu! …..****drumroll****

THE SECRET GARDEN FEAST MENU

On Arrival
Glass of wild Jasmine fruit punch
Nasturtium flowers stuffed with soft wild herb cheese

Appetizers
Seaweed soup
Cape Point Bakery’s Artisan breads
Good Graze’s Banting seed crackers
3 flavoured butters – Mustard and wild garlic. Wild Atlantic Nori and sea salt. Cardamom and pepper
O LivreGourmand’s homemade yogurt cheese drizzled with wild herbs and olive oil
Selection of vegetable crudites
Beetroot hummus

Entrees
Chef Phill’s Kelp Lasagne
with
Cure Deli’s ethically reared beef mince or veg and brown lentils
Garden salads with edible flowers
Wholewheat couscous and seaweed salad

Dessert
Fynbos honey, lemon Pelargonium and cinnamon ice cream
Chocolate truffles
Rooibos Chai tea

To Drink
Franz’s amazing Buchu ale
or
Organic red wine

For a sneak peak at our band, click HERE to watch a clip of Ottoman Slap who will be entertaining us in true Gypsy fusion style.

Its so deliciously exciting! Dont miss out, there are a few seats left – to book email roushanna@hotmail.com