Tag: Coastal Foraging dates

Coastal Foraging Jan Feb March 2016

Introductory half day coastal forage and feasting experience

Seaweed-4
Image by Christopher List Photography

WHO IS THIS COURSE FOR:

Aimed at adults but children are welcome to join their parents. Anyone who has an interest in wild food, foraging or indigenous edibles. Chefs wanting to discover new ingredients or foodies wanting to play with the diverse wild flavours in our shellfish and edible seaweeds and discover their unique umami flavours. People interested in healthy living, coastal living, self sufficiency, in the Slow Food movement or those that just want to have a delicious experience in the beautiful outdoors.
WHAT TO EXPECT:
This course will introduce you to some of our local edible seaweed, explore the magical world of rock pools, meet like minded people, learn how to sustainably harvest and prepare your macro-algae and shellfish, make various recipes together that will end in a feast.
We will start off the day meeting at the beach, and after an intro and snack on the rocks we will make our way down around the tidal pools where we will forage for edible seaweeds and mussels. This beautiful coastline is abundant with food, but as we always forage sustainably we will be focusing only on the seaweed that is prolific in the area and the invasive mussel species, stressing how to treat the wildlife with respect. After our morning on the rocks, we will head to Gael’s Beach Cottage on foot with our foraged food to prepare and create an outdoor lunch banquet.

WHAT IS INCLUDED:
This half day course includes wild food snacks and drinks, a delicious three course lunch based on ingredients foraged and prepared by the group. Notes include intro, identification, recipes and tide charts.

WHAT TO BRING:
Beach gear, slip-slops or booties, your mollusk permit (essential – available at your nearest post office), cameras, water bottle, a sense of humour and an appetite! Also please bring your drink of choice for yourself to enjoy with the meal (beer, juice, spring water, wine etc whatever you prefer)

BONUS:

Collect seaweed to take home and preserve in methods learned on the day. Enjoy the benefits of a seaweed face mask in between preparing and eating your meal.

PRICE:
R500 p/person or R1800 for group of four. Children under 17yrs R200, Children under 2yrs free. Full payment will secure your booking as spaces are limited.

DURATION:
4 hours

DATES:

 JANUARY
  • Sat 9th 8.30am – 12.30pm FULLY BOOKED
  • Sat 23rd 9am – 1pm FULLY BOOKED

 

FEBUARY

  • Sat 20th 9am YOGA + FORAGE RETREAT *special course please contact for details.
  • Sun 21st 9am – 1pm FULLY BOOKED

MARCH

  • Sat 12th 10am – 2pm FULLY BOOKED

PLEASE NOTE: The next coastal foraging courses will only start up again in the new summer season – November 2016

VENUE:

Scarborough beach

GUIDES:

Roushanna and Gael Gray

IS THIS SUITABLE FOR VEGETARIANS:

Yes – with the exception for our Mussel Pot all the dishes on this course are vegetarian and are enough to satisfy even A Very Hungry Vegetarian. All food intolerances are catered for, please let us know in advance.

MAX NUMBER OF PEOPLE PER COURSE:

16

AVAILABLE FOR A PRIVATE FUNCTION:

Yes – Min number of people required: 10.
TO BOOK:
email roushanna@hotmail.com

Edible seaweed
Image by Christopher List Photography
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2014

Happy 2014!

Here we are. In the future. The 2000’s – a world of robots and information at the touch of a button, food supplements in a pill, romance through a computer screen and commercial space travel.

But scratch at the surface  and discover we are all searching for a balance….

Yoga. Meditation. Detox. Me time. Time out. Book club. Fight club. Wine club? Outdoor festivals. Indoor exercise. Gardening. Chocolate. Hiking. Bach remedies. Extreme sports. Green juice. Journaling. Nut milk. Tantra. Scrapbooking. Sleep.

Happy, healthy, body mind and spirit.

Trying to get back to nature and live a lifestyle as organic and as healthy as we can. Back to basics, the Slow movement, reconnecting with our food, connecting with our community and being in the moment.

If you’re reading this, you have probably had too much screen time already today. Straighten your back, roll your shoulders and remember to go for a walk barefoot after reading this. Maybe just first quickly check your Facebook and your email.

And obviously have a glance at your phone. Oooh a new WhatsApp message!

Our lives are crazy. Things are so busy and exciting and tiring all at once and screen time is at an all high. A Pinterest board for groceries? No seriously now. Maybe they just lost their pen and paper.

So just chill out man. Like fully.

Come on a Coastal forage and have fun and meet great people and eat good food…..

A big thank you Loubie Rusch from Making Kos who took a break from creating her amazing food and joined us to snap all these amazing photos at our last Coastal Forage.

Coastal foraging

Coastal foraging

Coastal foraging

Coastal foraging

Coastal foraging

Nori - PorphyraCoastal foraging

Kelp - Ecklonia

Coastal foraging

Ulva - sea lettuce

coastal foraging

Coastal foraging

Coastal Foraging

Coastal foraging

Coastal foraging - face mask

Coastal foraging

Coastal foraging

Coastal foraging

Coastal foragingYum.

New 2014 Coastal Foraging dates:
Dates: Saturday the 1st of Feb – 10am
Saturday the 1st of March – 9am
Sunday the 31st of March – 9am
Price: R300 per person

The reason these courses are only once a month is because the dates and times are organized around the low tide at new moon (spring tides) to ensure maximum enjoyment in the rock pools as this is when the tide is out the furthest.
Please email roushanna@hotmail.com if you would like to book or have any questions and we will send you further details.

Hope you can join us!