Tag: wildfood

New Winter Events

We have some more wildly delicious workshops in the lineup for you. We will be offering our last three mushroom forages for the season, share some inspired gardening workshops with you and the first of the long awaited fynbos forages starts up again this weekend. For the city folk and eco boho babes there is a fun and floral event happening on Womens Day in town.

To book for any of these events, please email roushanna@hotmail.com

MUSHROOM FORAGING

Saturday 29th July 9am-12pm 

Wednesday 2nd Aug 9am-12pm TBC

Saturday 12th August 9am-12pm

Join us on our winter forest forages led by avid mushroom hunter Justin Williams as we delve into the forest to learn all about the magical world of mushrooms! We will be meeting early and begin the foray with an educational talk about wild mushrooms, then head off into the forest to find what is on offer.

Participants will need to bring a basket, pocket/pen knife, rain coat (weather permitting) and outdoor-friendly shoes.
Cost: R350
Included: Notes, recipes, post-forage refreshments of nourishing mushroom soup, bread, aubergine and mushroom pate and a warming herbal tea.
Location: to be revealed to participants closer to the time.
Spaces are limited so book your place soon!
To Book: click on the date links below to book via Quicket:

29th July

2nd August

12th August

GOOD HOPE GARDENS WORKSHOP SERIES

Gardening with the elements – practical modules on how to work with nature and not against it.

Cost: R600 per workshop or R550 per person when you bring a friend.

Teacher: All workshops are led by experienced indigenous plant landscaper Tom Gray who has worked in hard and soft landscaping for over a decade.

Venue: All workshops will take place at the Good Hope Gardens Nursery, Plateau Rd, Cape Point.

WATER (reduce, reuse, recycle) 23rd July 10am-2pm

Focusing on residential water usage with regards to recycling water, capturing rainwater, storm water management plus spring, borehole and well point water usage. Touching on the usage of pumps and gravity fed systems. Simple filtration via use of mechanical means or living filters (reed beds) and water storage into tanks, ponds, pools or dams.

Included: Notes, water-wise plant list, refreshments and a wholesome light lunch.

Please bring: Paper and pen, comfortable gardening clothes and outdoor shoes. Sun hat / rain coat.

EARTH (soil) 30th July 10am-2pm

In this half day workshop, you will learn how to set down a good foundation from the ground up for any garden – food producing or otherwise. We will look at soil types, soil enrichment, compost making and mulching.

Included: Notes, soil enrichment recipes and suggested reading list, refreshments and a wholesome light lunch.

Please bring: Paper and pen, comfortable gardening clothes and outdoor shoes. Sun hat / rain coat.

AIR (wind) 8th August 10am-2pm

The Cape Of Storms is our home. This workshop deals with how to manage wind on a micro scale for the purpose of gardening. We will look at the use of indigenous trees, (edible and non) screens and structures as wind breaks, how the wind affects the soil and water usage in a garden, and touching on how wind can be harnessed to create alternative power. Looking at how aspect, micro-climate and location effect the immediate area around your house in which you are gardening.

Included: Notes, wind tolerant plant list, refreshments and a wholesome light lunch.

Please bring: Paper and pen, comfortable gardening clothes and outdoor shoes. Sun hat / rain coat.

FIRE (sun and seasons) 19th August 10am-2pm

A workshop aimed at helping to plan your garden (edible or non) in terms of seasons and how to achieve an abundance of food. We will discuss the use of indigenous plants and conventional exotic plants as food crops. Adapting your garden plan to suit what is practical and attainable compared to what you wish to have in your garden, taking into consideration our harsh, dry local climate. Discussing scenarios such as hot, sunny, dry gardens vs cold, shady, wet gardens and possible practical solutions.

Included: Notes, suggested plant list, refreshments and a wholesome light lunch.

Please bring: Paper and pen, comfortable gardening clothes and outdoor shoes. Sun hat / rain coat.

Cost: R600 per workshop. R500 for attending all 4.

FYNBOS FORAGING

Saturday the 29th of July 10am-2pm

Sunday the 13th of August 10am-2pm

Saturday the 26th of August 10am-2pm

Introductory half day forage and feasting experience guided by Roushanna and Gael Gray. Each individual class is different according to the season and availability in the gardens and the bush. Explore the gardens, discover and pick edible floral foods and fresh organic vegetables. Forage for indigenous edibles, learn how to sustainably harvest them, utilize them in your kitchen, grow them in your garden and some of their medicinal properties. Learn about wild herbs and how to preserve and prepare them. After snacks and a gathering tour we will get creative in the foraging classroom kitchen and prepare and share a feast.
This half day course includes wild food snacks and drinks, a delicious three course lunch based on ingredients foraged, harvested and prepared by the group. You will also receive information sheets and recipes on the plants that we will use in the meal.

Bring: Gumboots or comfortable walking shoes, raincoat/sun hat – suitable outdoor gear. Cameras are welcome. Don’t forget an open mind and your sense of humour!

Cost: R550 p/person or R2000 for group of four. Children under 17yrs R200, Children under 2yrs free. Full payment will secure your booking as spaces are limited.

Venue: Veld and Sea Classroom at the Good Hope Gardens Nursery, Plateau Rd (M65),Cape Point.

WILD BEAUTY

9th August (Womans Day 4pm-6.30pm) 

Immerse yourself in the blooms and blossoms, the Fynbos and foliage, the delightful and delicious – a complete floral experience held in town at the Secret Gin Bar above Honest Chocolate.

Bringing feminine power and flower medicine together in a beautiful botanical bunch entwined with flower crowns, floral infusions, botanical cocktails and the creating of two wild and natural beauty products.

Included: Notes, a botanical cocktail/mocktail, a flower crown creation, two beauty products to take home.

Please bring: A bunch of flowers – foraged, bought or picked,  two small glass jars with lids.

Cost: R350 per person

Venue: Upstairs at the Secret Gin Bar, 64 Wale Street.

Space is limited so book soon! To join email roushanna@hotmail.com

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CARISSA MACROCARPA

CARISSA MACROCARPA
Carissa berries are commonly known as ‘Num-num’s’. The humble Num-num bush has glossy dark green leaves and big spiky thorns, protecting its delicate jasmine-like flowers and plump, juicy red berries.
When you pick a Carissa berry, you will find a milky latex at the base of the berry– this milky latex is usually a warning sign in most plants – but in the Carissa berry, it is non-toxic.
The berries are rich in pectin, which makes them great to add to jams, preserves and relishes, binding everything beautifully and glossing it with a ruby-red hue. It is also very high in vitamin C making it a nutritious snack eaten raw. The taste of the berries are tart, sweet, with a cranberry like flavour.
Carssa berry bush sketch

Carissa berry, beetroot and apple relish

Serves 6–8

Ingredients:
¼ cup of Carissa berries, sliced
2 apples cored, peeled and diced
4 small beetroots, peeled and diced
¼ cup of sugar
2 tbs honey
2 tbs apple cider vinegar
3 cloves
1 tbs fennel seeds
1 cinnamon stick
Salt and pepper

Method:
Place all the ingredients in a small pot, except for the honey. Simmer over a low heat until most of the liquid has reduced, for approximately 40 minutes. When it starts to look bubbly and sticky, add the honey and simmer at a low heat for another 5 minutes. Take it off the heat and let it cool down. Pour it over a soft, room-temperature cheese such as Camembert or Brie cheese. Try to share it with your friends – that’s if it even makes it out of your kitchen!

carissa and beetroot relish

How to grow Carissa
Carissa macrocarpa, or ‘Num-num’, is a handsome evergreen shrub with fairly large shiny leaves, and grows to about 2 meters in height. It has thick sharp thorns and can be used to create an effective, impenetrable hedge. Carissa is found naturally in coastal areas from Humansdorp, all the way up to Mozambique. Although able to survive drought and poor soil very well, it grows faster in good soil with some watering. Carissa berry produces beautifully-scented white flowers from spring to mid-summer, and is followed by large red fruits rich in Vitamin C, calcium, magnesium and phosphorus. Carissa can be grown easily from seed sown in the spring, but it can also be grown
from semi-hardwood cuttings in spring.

 

Did you know…our recipe book is in the making! Take a sneak peak on the Veld and Sea website HERE

Wild Love pop-up dinner

Tuesday 14th Feb 6pm

Come and experience this once-off pop-up event dedicated to sustainable cuisine that will tantalize all of your senses.

The meal will be created by Roushanna Gray of Veld and Sea, using fresh seasonal ingredients and locally produced products, transforming them into delicious foods.
Vegetables, herbs and wild foods will be picked and prepared on site that day from the Good Hope Gardens vegetable gardens. Indigenous edibles, seaweeds, floral foods and local artisan products will be used.

Quality not quantity is to be observed and that means limited spaces! There will only be 12 seats available at this pop-up so please book soon to avoid disappointment.

The Wild Love dinner will be held in the Veld and Sea classroom at the Good Hope Gardens in Cape Point on Tuesday the 14th of Feb at 6pm.

Tickets: R500 per person

Included: Four course meal, 1 large botanical cocktail, 1 small gift. Guests are welcome to bring bring own wine, corkage not charged.

Vegetarians and Vegans options available!

To book contact Roushanna Gray on roushanna@hotmail.com

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Summer events with Veld and Sea

Join us for some deliciously exciting workshops this season – We are heading back to the beach for the much anticipated return of our coastal forages, plus there are some new and exciting collaborative workshops featured in the lineup which we are very excited to share with you!
To book for any of these events, please email roushanna@hotmail.com

COASTAL FORAGING 2017

Saturday 7th Jan 10am – 2pm

Saturday 21st Jan 9am – 1pm

Saturday 11th Feb 9am – 1pm

Saturday 25th Feb 9am – 1pm

This half day course will introduce you to some of our local edible seaweed, explore the magical world of rock pools, meet like minded people, learn how to sustainably harvest and prepare your macro-algae and shellfish, make various recipes together that will end in a feast.
We will start off the day meeting at the beach, and after an intro and snack on the rocks we will make our way down around the tidal pools where we will forage for edible seaweeds and mussels. This beautiful coastline is abundant with food, but as we always forage sustainably we will be focusing only on the seaweed that is prolific in the area and the invasive mussel species, stressing how to treat the wildlife with respect. After our morning on the rocks, we will head to the Veld and Sea classroom at the Good Hope Nursery in Cape Point with our foraged food to prepare and create an outdoor lunch banquet.
Includes wild food snacks and drinks, a delicious three course lunch based on ingredients foraged and prepared by the group. Notes include intro, identification, recipes and tide charts.

More info on our website HERE

Cost: R550 per person/R2000 for a group of four. Children under 17yrs R200, Children under 2yrs free. Full payment will secure your booking as spaces are limited.

BOTANICAL COCKTAIL WORKSHOP

Saturday 26th Nov 11am-3pm

 Join Caitlin Hill, co-owner of Mothers Ruin, Gin Bar on this exciting wild alchemy, botanicals and floral food filled day.

We will start with a foraging master-class in the Veld and Sea classroom, followed by a walk where we will gather wild herbs and edible flowers to be used in the drinks. You will learn the basics of cocktail making – the ingredients, techniques and equipment plus a special introduction to gin as well as how to make two classic gin based cocktails. Discover the world of tincture making and create your own bitters and infusions. A light floral inspired lunch, cocktails and refreshments will be served. Leave with a herbal bouquet and your very own wild booze creations.

Venue: Veld and Sea classroom, Cape Point

Cost: R650 per person. R600 per person for a group of four

To book: Please email roushanna@hotmail.com

FORAGED WREATH WORKSHOP

Saturday 10th Dec 2pm-5pm

Join us for this fun and festive wreath making workshop at the beautiful home of artist and singer songwriter Amy Ayanda. A day of dreaming and creating, learn to use natures symmetry and design in two beautiful wreaths to take home. Led by foraging teacher Roushanna Gray, there will be a demo and introduction followed by a wreath making session with summers wild flowers, fynbos and foliage. No experience necessary and all equipment will be provided. Enjoy floral inspired snacks, home-made kombucha and botanical cocktails.

Spaces are limited to 10 participants.

Cost: R500 per person or R450 if you bring a friend.

KIDS HOLIDAY WORKSHOP

Monday 12th Dec 10am-1pm

Tuesday 13th Dec 10am-1pm

Kids are natural foragers. Remember growing up looking for Soursucks (Oxalis) in the winter and cape honeysuckles (Tecoma) in spring? It all comes very naturally! So imagine how fun a morning of gathering and tasting different scented leaves and edible flowers would be! The kids will learn fun facts about which plants the birds and butterflies love, get to meet the farm animals, create some artwork, make and eat delicious pizzas or scones with the foraged and harvested ingredients to enjoy with yummy Fynbos iced tea, and have fun in the playground with new friends.

VENUE: Veld and Sea classroom in Cape Point

COST: R280 for one, or bring a friend and each pay R220

TO BOOK: Please contact roushanna@hotmail.com

PLEASE NOTE: This is a small holiday class – please book soon to avoid disappointment. Any kids under the age of 4 require a parent/guardian to accompany them.

COASTAL FORAGING + HAND PLANE WORKSHOP

Saturday 17 Dec 9.30am

We will start off the day meeting at the beach, and after an intro and snack on the rocks we will make our way down around the tidal pools where we will forage for edible seaweeds and mussels. This beautiful coastline is abundant with food, but as we always forage sustainably we will be focusing only on the seaweed that is prolific in the area and the invasive mussel species, stressing how to treat the wildlife with respect. After our morning on the rocks, we will head to the Burnett Wood Surfboards workshop for a coffee and a snack before starting on your handplane creations under the expert guidance of Patrick Burnett. This handplane course offers the opportunity to make a functional and beautiful surfcraft out of wood in one day. Participants will learn about the enjoyment of bodysurfing, the design dynamics that underpin handplanes and the pleasure of shaping something out of wood. Participants walk away with their own self-crafted handplane. Learn more about Patrick and his craft in this beautiful video clip HERE

WHAT IS INCLUDED: Wild food snacks and drinks, a delicious three course lunch based on ingredients foraged by the group. Notes include intro, identification, recipes and tide charts.

WHAT TO BRING: Beach gear, slip-slops or booties, your mollusk permit (essential – available at your nearest post office), cameras, water bottle, a sense of humour and an appetite! Also please bring your drink of choice for yourself to enjoy with the meal

BONUS: Collect seaweed to take home and preserve in methods learned on the day.

PRICE: R1200 p/person. Full payment will secure your booking. Please note, this is a small workshop and only 6 spaces are available, so book soon to avoid disappointment.

TIME: 9.30am

VENUE: Scarborough beach + Burnett Surfboard Workshop

TEACHERS: Patrick Burnett and Roushanna Gray

Email roushanna@hotmail.com to subscribe to our mailing list.

Pop-Up Tea Garden, Plants + Clothing Sale

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Saturday the 13th of Feb 10am – 4pm

Join us for a day of indigenous plants, second-hand clothing and delicious food.
Where:
Nestled amongst the Fynbos in Cape Point, the Good Hope Gardens Nursery is the perfect venue for family and friends to enjoy a home-made treat and a discount on plants and clothes at this unique pop-up event.
What:
FOOD – Fresh and Botanical is the theme of the day with floral foods, organic veg and wild edible ingredients harvested in and around the nursery. Veld+Sea will be creating a mouthwatering menu with sweet and savory seasonal delights, an array of Fynbos flavoured teas picked from the Veldkos garden as well as regular teas and fresh, strong coffee. Parusha Naidoo will be joining us with a selection of her super delicious vegan treats.
PLANTS – There will be a beautiful array of plants on sale in the retail and a crazy 20% sale off all plants! The nursery specializes in Indigenous plants and has a fantastic selection of Indigenous and Fynbos plants. They grow beautiful, hardy plants and trees specifically designed by nature to flourish in local climate conditions. Take advantage of the specials on offer at this even and green up your garden or balcony with these water wise plants
CLOTHES:
Aeren Fortune will have a rail of good quality, pre-loved ladies clothing from Ireland in a selection of gorgeous fabrics – silk, wool, etc. Treat yourself to some beautiful bargains!
Please note:
The tea garden will have outdoor seating, so we suggest bringing a wrap if the wind is up or get some tea time treats as a takeaway if it starts to rain.
BONUS:
There is a fun playground for kiddies to enjoy, a succulent koppie to meander up and a 30 min Fynbos walk for the adventurous. Dogs on leads please as there are free range animals around!
CONTACT:
Please contact roushanna@hotmail.com for any questions you might have or visit the Facebook event page for updates and info.

 

Veld and Sea Flavour Challange

Calling all chefs, mixologists, cooks and foodies!

In a bid to create awareness and interest in all the delicious wild flavours our indigenous edible plants have to offer, we are launching a Veld and Sea Flavour Challenge this summer.

How does it work?

Every two weeks I will be putting together a mix of indigenous edibles for participating restaurants, bars and foodies, labeled with their common and Latin names and share a brief rundown of their culinary uses. No payment is required, just a trade exchange for the photos of the food or drink they create with the plants, so we can share them on our social media platforms, giving credit to the creators and establishments and inspiring others to join in this deliciously wild challenge.

How do I get involved?

Easy – email roushanna@hotmail.com with #veldandseaflavourchallenge in the heading and let me know who you are, what you do and where you are based.

What if I have my own indigenous edibles?

Epic! And even easier – just post your food photos on Instagram, tag it with #veldandseaflavourchallenge with a description of the botanicals you used plus what your dish is called and we will include your story in this incredible edible wild flavour food journey.

Indigenous edible plants with Veld and Sea

Veld + Sea #playwithyourfood

My new re-branding is happening slowly with Veld + Sea branching out from Good Hope Gardens Nursery and organically taking on its own roots in a new and delicious field.

Bringing you wild food catering and pop-up events inspired by veld and sea and of course, our seasonal and sustainable foraging courses. There are even sweet whispers of a new product range at summer markets and a recipe book in the creation stages.

Here are a few beautiful images taken by the very talented Gabrielle Holmes at the last pop-up food event held at the foraging classroom at the nursery – a Spier Secret dinner.

“Building up to the Spier Secret festival, we will be hosting a series of intimate secret dinners with selected industry leaders in various locations across Cape Town. Focusing on community and sustainable and ethical food production, hosts will be creating unforgettable experiences in which they will share their knowledge, skills and ultimately, their table with you.”

 

Wave inspired salad - Veld+Sea cateringVeld + Sea catering

Wild berry couli and radish seeds

Wild greens and sheeps milk tartlet with a wild berry couli

Veld+Sea wild food catering

For more photos from the event please have a look at our album or visit the #spiercecret dinner page

To join our mailing and be informed of any upcoming forages, feasts and events, send us a mail to roushanna@hotmail.com with “Please Add To Mailing List” as the subject line.

Hope to feed you soon!